Gold Top Organics Organic Golden Flax Seed Ground 454g
Gold Top Organics' Golden Milled Flax:
-
is from the highest quality organic golden flax seeds.
-
is grown in Western Canada.
-
is free of genetically modified organisms.
-
contains one of the highest alpha-linoleic acid (an omega-3) content on the market.
-
has a nutty flavour.
How to use this product:
-
sprinkle over hot or cold cereals.
-
add to smoothies or baked goods.
-
once the product is opened, store the pouch in the fridge.
-
freeze the product to extend its shelf life.
Why use this product?
Milled flax seeds contain both the fibres and the omega-3 and -6 fatty acids. Having the generous quantities of soluble and insoluble fibres in flax may help:
-
lower cholesterol levels.
-
control blood sugar levels.
-
regulate bowel movements or prevent constipation.
-
The omega-3 fatty acids may help:
-
prevent or treat heart disease or strokes.
-
protect the body against high blood pressures, inflammation, and autoimmune disorders.
The golden flax seeds are nutritionally similar to the brown flax seeds. However if you like a nutty flavour, choose the golden flax seeds.
Background Info:
Flax contains generous amounts of soluble and insoluble fibres, lignans and the omega-3 and omega-6 essential fatty acids.