St. Francis Valerian Tincture 100ml

• Valerian is a herb renowned for promoting sleep
• A calming remedy, excellent for relieving nervousness and anxiety-induced sleep disturbances
• Does not have the untoward side-effects of drugs

Who It’s For: Adults

Use For: Nervousness, restlessness, and problems getting to sleep (insomnia)

How It Works: With a long history of therapeutic use, Valerian is an outstanding classic nervine herb, which is to say it is a herb that tones, calms, and heals the nervous system. Clinical trials have found it to be as effective as benzodiazepines in aiding sleep and improving sleep quality, but without undesired side-effects.