Beets contain a natural red pigment called betalain. This compound has an effect on the circulatory system and benefits the liver. Beets also contain significant amounts of alkaline lime, fibre, choline, and phosphorus.
Beets contain a natural red pigment called anthocyanidin. This compound has a positive effect on the circulatory system.
Beets also contain significant amounts of alkaline lime, fibre, choline, and phosphorus.
Beets have an effect on the digestive and lymphatic systems, and on the kidneys, bowels, spleen, liver, and gallbladder.
Beet root has been used to facilitate digestion. It stimulates and strengthens the kidneys, lymphatic system, spleen, liver, and gallbladder, as well as the peristaltic activity of the bowels.
