Health First Family First Multi 120 Chewable Tablets
A multivitamin acts like an insurance policy to make sure that your whole family is getting its daily requirement of key vitamins, minerals and phytonutrients – especially during those more hectic times when healthy food preparation is most difficult!
Increased stress, a reduction of nutrition in our food due to depleted soil conditions, and fast-food choices can leave our bodies short on the nutrients we need.
The Family First Multi contains highly absorbable forms of vitamins and minerals, including active B vitamins, plant-sourced minerals, and buffered vitamin C, which is less wearing on teeth and gentler on tummies.
Medicinal Ingredients:
Each chewable tablet contains:
Vitamins
Beta-carotene: 250 IU / 37.5 mcg RAE
Vitamin A (palmitate): 750 IU / 227 mcg RAE
Vitamin B1 (thiamine mononitrate): 1 mg
Vitamin B2 (riboflavin): 1.5 mg
Vitamin B3 (niacinamide): 2.5 mg
Vitamin B5 (pantothenic acid): 2.5 mg
Vitamin B6 (pyridoxine hydrochloride): 1 mg
Vitamin B12 (methylcobalamin): 2.5 mcg
Folate (L-5-methyltetrahydrofolate calcium): 100 mcg
Vitamin C (calcium ascorbate): 100 mg
Vitamin D3 (cholecalciferol): 200 IU / 5 mcg
Vitamin E (d-alpha tocopherol): 5 IU / 3.35 mg AT
Biotin: 3 mcg
Choline (bitartrate): 1 mg
Inositol: 2.5 mg
Minerals
Calcium: 50 mg
(carbonate from Aquamin™*, ascorbate)
Magnesium: 20 mg
(citrate, carbonate from Aquamin™*)
Zinc (citrate): 2.5 mg
Copper (citrate): 250 mcg
Iodine (potassium iodide): 66.5 mcg
*Aquamin™ is a unique plant-sourced calcium and mineral complex derived from Icelandic marine red algae.
Non-Medicinal Ingredients:
Dextrates, rice extract*, rice hull powder (Oryza sativa)*, gum arabic*, sunflower oil*, xylitol, citric acid, monk fruit, broccoli powder, acerola, beet root powder, spinach leaf powder, tomato powder, carrot powder, mango fruit powder, pineapple juice powder, kiwi fruit powder, natural orange flavour.
*Organic origin
Directions:
Children (3-11 years) – Chew 2 tablets daily.
Adolescents and adults (12 years and older) – Chew 2-4 tablets daily.
Take with meals, a few hours before or after taking other medications or natural health products.