Health First Omega First Fish Oil 240ml Lemon Meringue Flavour

When it comes to foundational nutrients that support whole-body wellness, omega-3 fatty acids are among the most important. From heart health to brain function, these essential fats play a crucial role in keeping our bodies strong and resilient and are supported by a growing body of scientific evidence. Because modern diets are often low in omega‑3-rich fish and higher in omega‑6 fats, it can be difficult to reach optimal EPA and DHA levels from food alone.

Health First Omega First is a Canadian-made fish oil supplement providing EPA and DHA in a convenient liquid format to support cognitive health, brain function and cardiovascular health. Made using wild‑caught Peruvian anchovy, it provides omega‑3 fatty acids in a natural triglyceride form for optimal absorption. Its lemon meringue flavour is naturally sweetened with monk fruit for an easy‑to‑take daily option.