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Vegetarian omega-3 ALA (aka one of the ''good fats'') from organic flaxseed oil (171 mg)
- Zinc as zinc citrate to support your immune system and healthy hair, skin and nails
- Folate as methylfolate, for early fetal development* (600 mcg DFE) (360 mcg L-methylfolate)
- Vitamin D in the optimal from D3 for strong bones, teeth and to support your immune system* (1200 IU)
- Vitamin B12 as methylcobalamin to support energy production* (3.5 mcg)